Saturday, December 17, 2011

Gripper Workout

Did a little bit of a gripper workout today. Was trying a few different things as I am uping the load and wanted to find out where I stand as of today. Here are the results.... kinda.

Warmed up on #1 CCSx10 both hands

#2 Choked to 1.5"
RHx1
LHx6

#3 Choked to 3/4"
RHx1
LHx1

#3 Choked to 1"
RHx1,1,1,1,1,1

So the #3 1" choke was a PR from 3/4" two weeks ago. Was really surprised how easy it was to close today. Felt real strong.

Next goal is to CCS #2.5 RH which I am less than a 1/4" away from doing. I also want to take #3 from 1" to 1.25" real soon.



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