Workout 12/18/2011

Went over t Aaron's house for some grip. After a very light warm up here is what I accomplished.

2HP Euro
155x 3,3,3,4

Saxon Bar Drop Set
132x20 Sumo Style

Lifted Aarons Blob a couple of times, Lifted Dereks blob once or twice. Then pulled a double Blob lift! Got video of that.

Did a couple of 45# hub holds. Then pulled 160ish on the Saxon for 5.

I feel like I have been beat up, and my hands are about useless right now. Musta been a good workout.