4/16/12

Grip Day

Grippers
Tx 15,15 BH

#1x10 1" Block Set BH
#1x10 1 1/4" Block Set BH

#2x 5,5,5 CCS BH

#2.5x 2,1,1,1,1 1" Block Set LH
#2.5x 1,1,1,1 1" Block Set RH

2HP
100x5
150x3
172x2

Drop Sets 2HP
160x3
150x4
130x10,5,5

I also tested my DL, and some other little things. A good day for my hands that's for sure. I did have to tape up both thumb webbing a bit to keep from tearing, but it got me through the workout, so I ain't too concerned. It seemed to hinder my 2HP some. I couldn't pull 180 today to save my life, then I took the tape off to try and it came off the ground about 3 inches. By that time I was at the end of my workout and I was pooped, so better pulling next time.