Thursday, April 19, 2012

4/19/12

Short workout today as I have things to do.

OHP
45x10
95x5
95x5
115x5
115x5

Dead lift
205x5
235x5
260x5
285x5
285x5

Hammer Curls
40x7
40x7
40x7
40x7
40x7

That's it. Eat, then on to other things.

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